Welcome to Diabetic Chef!

I'm Graeme and I have had the privilege of working as a chef for over 40 years. Throughout my career, I have passionately explored and crafted a myriad of recipes, always striving to bring joy and health to the table. In 2023, I was diagnosed with type 2 diabetes, a life-changing moment that inspired a new culinary journey focused on creating delicious, diabetic-friendly recipes.

My mission here is simple: to share these carefully curated recipes with you, making it easier for anyone managing diabetes to enjoy tasty, nutritious meals without compromise. Each recipe on this site is designed with both flavour and health in mind, ensuring you can savour every bite while keeping your blood sugars in check.

I invite you to join me on this journey. By clicking the CONTACT button and filling out the simple form, then you can receive the latest recipes directly to your inbox. Also you will receive my top 5 tips of how I reversed my Type 2 Diabetes. Let's cook, share, and enjoy diabetic-friendly meals together.

Thank you for visiting, and I look forward to sharing my culinary creations with you!

Warmest regards,

Graeme Card